Episódios
- 1
The Language of Emotion and Human Experience48m
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
- 2
Places We Go When Things Are Uncertain or Too Much41m
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
- 3
Places We Go When We Compare47m
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
- 4
Places We Go When Things Aren't What They Seem37m
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
- 5
Places We Go With Others - And The Framework for Meaningful Connection45m
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.